Fitness
Fit Kids
The Fit Kids class is a fun strength and agility training class just for children. The goal is to fight childhood obesity by inspiring kids at a young age to find the love of fitness by incorporating movement, basic circuit workouts, boxing, dancing, obstacle training, rope jumping, fit games, running, etc. The workout includes a warm-up and a cool-down. Instructor - Jason Younker.
Ages: 5-10
Days: Mondays and Wednesdays
Dates:
Session I - Jan. 4-30
Session II - Feb. 6-29
Session I - Jan. 4-30
Session II - Feb. 6-29
Session III - March 5-28
Session IV - April 2-25
Time: 4:30-5:30 p.m.
Place: Santo Community Center Gym
Place: Santo Community Center Gym
Cost: $36 Resident; $42 Non-Resident
Time: 9-10:30 a.m.
Place: St. Mary's High School
Kids Fitness Boot Camp and Nutrition Talk
The Fit Kids class is a fun strength and agility training class just for children. The goal is to fight childhood obesity by inspiring kids at a young age to find the love of fitness by incorporating movement, basic circuit workouts, boxing, dancing, obstacle training, rope jumping, fit games, running, etc. The workout includes a warm-up and a cool-down and a 20-minute discussion about nutrition and healthy diets. Instructor - Tiazza Rose.
Ages: 5-10
Days: Saturdays
Dates:
Session I - Jan. 7-25
Session II - March 3-April 21
Session I - Jan. 7-25
Session II - March 3-April 21
Place: St. Mary's High School
Cost: $54 Resident; $60 Non-Resident
701 N. Columbus Ave. Medford, Oregon 97501 Phone: (541) 774-2400 Fax:(541) 774-2560
Email: parks@cityofmedford.org Hours: 8 a.m. - 5 p.m.
